Water | 61.36g |
Energy | 212.0kcal |
Energy | 888.0kJ |
Protein | 28.48g |
Total lipid (fat) | 10.05g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.33mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 171.0mg |
Potassium, K | 227.0mg |
Sodium, Na | 37.0mg |
Zinc, Zn | 4.65mg |
Copper, Cu | 0.061mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 29.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.059mg |
Riboflavin | 0.16mg |
Niacin | 5.149mg |
Pantothenic acid | 0.561mg |
Vitamin B-6 | 0.374mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 108.5mg |
Betaine | 14.3mg |
Vitamin B-12 | 1.71??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.41mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 3.813g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.022g |
12:0 | 0.022g |
14:0 | 0.298g |
16:0 | 2.377g |
18:0 | 1.094g |
Fatty acids, total monounsaturated | 4.285g |
16:1 undifferentiated | 0.424g |
18:1 undifferentiated | 3.845g |
20:1 | 0.015g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.387g |
18:2 undifferentiated | 0.266g |
18:3 undifferentiated | 0.097g |
18:4 | 0.0g |
20:4 undifferentiated | 0.024g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 86.0mg |
Tryptophan | 0.184g |
Threonine | 1.121g |
Isoleucine | 1.277g |
Leucine | 2.233g |
Lysine | 2.372g |
Methionine | 0.731g |
Cystine | 0.362g |
Phenylalanine | 1.109g |
Tyrosine | 0.894g |
Valine | 1.393g |
Arginine | 1.815g |
Histidine | 0.896g |
Alanine | 1.707g |
Aspartic acid | 2.557g |
Glutamic acid | 4.214g |
Glycine | 1.709g |
Proline | 1.338g |
Serine | 1.106g |
Hydroxyproline | 0.295g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |